Omega-3s, fish oil, may accelerate wound healing, may help prevent or reduce the severity of acne , it also reduces dry, red, or itchy skin, can boost hair growth, and may thus reduce hair loss, and even lower your risk of skin cancer. That said, more studies are needed to confirm these benefits. However, there are many other studies that demonstrate the well know heart benefits. The medical focus has been on EPA, but not DHA which also promotes brain and eye health as well as reduce cancers.
We offer combined EPA and DHA in Super Omega 3 from Life Extensions. Personal experience from staff can attest to the skin and hair benefits.
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